HCG Diet Update

I apologize for not posting and keeping up on the daily posts. I am still doing the HCG Diet and losing weight steadily. I fit into my clothes better, my man boobs are going down and people are noticing that I am losing weight. Overall it has been a positive experience. I am down to 218 right now, whick means I have lost 16 pounds since I started the diet. I have about a week left of the injections,... [Read more]

HCG Diet - Day 15

Day 15 was probably the most exciting day of the diet so far. I lost 2 pounds on Day 15 and I did it without doing an apple day. Sure I lost more on Day 14, but that was because I ate apples all day. I can be proud of Day 15 because I followed the diet fairly well and still lost 2 pounds. I did a ton of yardwork last night and that probably helped with the weight loss a lot. At the start of the diet... [Read more]

HCG Diet - Day 14

Day 14 was awesome - I lost 3 pounds!!! That was the biggest loss in a single day I have had since starting the diet. After the long weekend I decided to do an apple day yesterday, and I ended up going on a 8 mile hike after work. Those 2 things combined resulted in a lot of weight loss. I wasn’t hungry at all during the day, and during the hike I had so much energy I wanted to run the whole... [Read more]

HCG Diet - Day 9-13

I am back, Memorial Day weekend was as hard as I had anticipated. Although it was difficult, I was suprised by my weight loss results. Not suprised because I lost a ton of weight, but suprised because I stayed the same weight as I was before I left. That is right, I am still 226 pounds and holding strong. I thought I would gain weight for certain, but I was able to maintain my weight despite not eating... [Read more]

HCG Diet - Day 8

Day 8 of the diet was frustrating in that I didn’t lose any weight. On the other hand I have to be grateful that I didn’t gain any weight either.  I ate salads for lunch and dinner, only had 1 portion of fruit and did a ton of yardwork last night, I am not sure how I did not lose any weight. Oh well, today is another day! I am very nervous for the upcoming weekend. It is memorial weekend... [Read more]

HCG Diet - Day 7

I survived the Apple Day and I think it worked. If nothing else, it helped me re-align my goals for the HCG Diet and focus on what I am eating better. I went to the store in the morning and bought 5 apples, and a Sobe Lean Green Tea. The greatest part of Day 7 was the fact that I found Sobe Lean Green Tea and I actually like it. That was one of the things Angie stressed when I bought the HCG, Green... [Read more]

HCG Diet - Day 6

I lost a pound yesterday, so I am back at the weight I was on Day 4. I was hoping to lose a lot more than that. Since I have been hovering around the same weight for the last 3 days I have decided to do an apple day today. I went to the store and loaded up on apples, the theory is you eat 5 apples throughout the day and it resets the diet. I am not sure if it will work, but I thought I would give it... [Read more]

HCG Diet - Day 5

Day 5 of the HCG diet has come and gone. It was kind of a frustrating day, but that is too be expected for a diet of this nature. After losing a lot of weight fast, I actually gained a pound on Day 5. This has left me wondering where I messed up and what I need to do to not let that happen again. I understand things like this can happen, I was just hoping it wouldn’t happen to me. I am going... [Read more]

HCG Diet - Day 3 & 4

The weekend was as hard as I thought it was going to be, but I survived.Both my family and my in-laws are very active and we love getting together in the summer for Bar-B-Ques. This weekend was no different, we had a Bar-B-Que scheduled for Saturday and Sunday night. I love grilled food and this is a big reason why I find myself in the position I am today. On Saturday we had a family shower for my... [Read more]

HCG Diet - Day 2

Day 2 of the HCG diet went fairly well. It was the second day of the fat intake, so it was hard to eat fatty foods all day again. By the end of dinner I was very relieved that the fatty intake portion of the diet was over. Last night I was very excited to really get started on the diet. It is recommended to drink a lot of green tea, which I have never had before. I went out and bought a couple of Lipton... [Read more]

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