Archive for the ‘Workouts’ Category

Running in the mornings

Tuesday, September 30th, 2008

I have been plugging away at the gym for several months now, and I have not been able to see a lot of progress. Last week I decided I needed to step up and really work my butt off at the gym every morning. I decided to start running at ...

Basketball

Thursday, July 24th, 2008

This morning I played some pick up basketball games. I usually play every Tuesday and Thursday, it is a great workout for me because I love competition and I love the comrraderie that I have with the guy's I play wih. We have a great time with each other, and ...

Soccer Game

Tuesday, July 22nd, 2008

Last night I had an indoor soccer game and it had to be over 100 degrees in the building! We play in an old warehouse and we had a pretty early game so the sun was still blazing down on the all-metal building. It was 94 degrees outside, and it ...

Workouts - Hope everyone had a great Independence Day!

Tuesday, July 8th, 2008

I have been going strong in the workout department. The only day that I did not work out last week was the 4th of July. I did help set up flags throughout my neighborhood that morning and I guess that could work as a workout. Also, we had a family ...

Soccer Games & Basketball

Wednesday, June 25th, 2008

I think playing soccer is one of the best workout I recieve all week. I usually have a game every monday night and I am going to start playing pick up games on Saturday mornings. My monday night games are on an indoor league so it is a lot of ...

Workouts

Thursday, June 19th, 2008

I had a great workout this morning! I have been playing basketball every Tuesday and Thursday for about 40 minutes with a great group of guys. Lately I have felt like Basketball wasn't enough and I would be getting a better workout at the gym, but I enjoy playing and ...

Working Out and Dieting while on Vacation

Monday, June 16th, 2008

Is there anything harder than working out and dieting while on vacation? We recently took a trip and I tried to my hardest to eat healthy and avoid the junk food, but it is difficult to eat healthy on the road. I avoided weighing in this morning because I did ...

Workouts

Wednesday, June 11th, 2008

This morning was a rough morning and I did not feel like going to the gym. Instead I stayed home and did Push Ups and sit ups in our living room. It was a good alternative to the gym and I feel like I got a decent work out with ...

Workouts

Tuesday, June 10th, 2008

Last night I had an Indoor Soccer Game at 11:10. These games last 40 minutes and I usually play anywhere from 25-35 minutes of the game. It usually depends on how many substitutes we have. Last night we had a full bench so I figure I probably played 25 minutes ...